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As Vantagens da Terapia Cognitiva-Comportamental no Tratamento da AnsiedadeA Psicoterapia Cognitiva-Comportamental (TCC) tem vindo bastante empregada no combate da angústia, sendo um dos métodos mais efetivas existentes. Esta metodologia procura reconhecer e modificar modelos de pensamento negativos que contribuem para o desenvolvimento da ansied